I’m currently on my third week of Weight Watchers and I am totally and completely sold. The first week was the hardest, but more in a getting-used-to-everything way than a I’d-ransom-my-grandmother-for-a-cookie way. I’ve come to terms with constantly thinking about food. It isn’t obsession or fixation but rather an awareness that currently takes up a lot of my brain space.
When I attempted the South Beach diet, I did it by the book. I ate zero carbs or sugars for the first phase, used only SB-approved recipes, the whole nine yards. I think I followed it religiously for a little over two months and lost about 6 pounds. There wasn’t a day when I wasn’t hungry and craving all the things I wasn’t allowed to have. The Cheez-Its in my pantry mocked me and I dreamt of potato chips and toast and pizza.
I recently tried the Special K Challenge (a bowl for breakfast and lunch and then a sensible dinner) as well for nearly a month. Even during the first week, I was starving ALL THE TIME. I could not wait to make it to dinnertime, and probably sabotaged myself with after-work snacks. I lost, I think, three pounds over that month.
I’ve only been following WW for a little over two weeks, and there are serious differences from my other attempts. The big one is that I don’t feel deprived. I can have my toast and my chips and a sandwich for lunch and anything else I could possibly want. There are no food restrictions. I like that. The other is that really, I don’t get that hungry, but if I am hungry I can eat and that’s ok. As a matter of fact, it’s popcorn time right now.
As of my last weigh-in I’ve lost nearly 4 pounds. Wait, what’s that again?
I have lost weight without resorting to a diet of spinach and egg substitute; precisely-measured breakfast cereal for 66% of my daily meals; craving forbidden foodstuffs; or being a cranky bitch. That’s pretty impressive. Not only that, but I have lost more weight in less time and with significantly less angst.
I feel like I can totally do this.




